Plantar Fasciitis is a very common and can be a very debilitating problem. We have successfully treated more than 5,000 patients with this condition and we would like to pass on this information to you.

The following three video clips, designed for patient self management, provide information on:

• The cause of this condition
• A home physio program that will decrease your pain.
• The proper type of footwear to use and the physical activities that can be pursued.



• The use of heel taping to decrease repetitive injury to this area, and

• Our preference towards the use of custom molded heel cups versus custom orthotics.
• The use of night splints to markedly reduce morning heel pain.